Anna Green Counselling & Psychotherapy

Description

My clinical practice is based on a foundation of spiritual care and helping people find meaning and fulfillment in their lives.
I believe that healing happens when when you are ready, the right supports are available, and the counselling environment is trustworthy, safe, supportive, and empathic. Counselling should meet you at a pace that you are genuinely comfortable with while collaboratively addressing your goals. Therapy can help you build your inner and outer resources to facilitate confident, sustainable, stable, and healthy relationships. Therapy can also lead to improvements in self-esteem, empowerment, self-soothing, self-care, self-efficacy, problem solving, insights, growth, and wisdom. Ultimately leading to a more satisfying and resourceful life.