Jennifer Brause Independent Team Beachbody Coach

Description

Team Beachbody® is where your healthy lifestyle begins. We help you achieve results with a combination of proven home fitness programs, easy-to-follow meal plans, nutrition advice, financial incentives, and a support system like no other.
Our mission is clear: give people the programs, tools, and support they need to reach their goals and enjoy healthy, fulfilling lives. How do we do this? Through our unique network of Team Beachbody Coaches. Today, we have over 130,000 dedicated Coaches fighting to end the trend of obesity once and for all. I am a mom of 2 girls, work full time as an adjudicator for the wsib and have learned to become passionate about being healthy. To me that is a holistic concept. When I am eating well and exercising, when I am honoring my mental and emotional well being, that is when I happiest and healthiest. While often weight loss is a byproduct of this journey, I do not believe that skinny is the measure of healthy. Learning to love and care for yourself; those are goals worth chasing!