Kareena Sylvestre Independent Team Beachbody Coach

Description

Transform your life with Beachbody at-home workout video DVDS. Beachbody provides a wide collection of workout programs that can be done in the comfort of your home. They have a program for everyone - ranging from high intensity cardio, resistance training, yoga, dance-y, and much more. Beachbody also understands the importance of nutrition in one's healthy lifestyle, making available Shakeology "The Healthiest Meal of Your Day" and programs such as 21 Day Fix with portion containers, and the popular cleansing program, The Ultimate Reset.
I am a 36 year old Personal Trainer and Holistic Nutritionist from Ontario, Canada. I have been working out with Beachbody programs for over 8 years. I started working out with Turbo Jam because I wanted to make a change in my life. I am married and got comfortable. I decided I wanted to lose weight and be healthy. I have since lost 45 pounds and I keep it off by continuing my new found love of exercise and wholesome eating. Working out became a passion of mine, which took me on a new career path. I am now helping others be healthy and fit through my Personal Training business and Coaching with Beachbody. I have done many other programs including P90X, Insanity, Slim in 6, Project U, and ChaLean Extreme. Currently I am using P90X3 and T25, and will be trying out the Ultimate Reset nutritional cleanse soon. All of these programs helped me get to where I am now but my SoulMate workout is Turbo! Becoming a Beachbody Coach was easy for me because the programs work and the friends and accountability are fantastic. If you would like accountability, information on which program would suit you best, or a buddy in WOWY..I'm your girl :) Together we can make the change..be healthy, fit, and enjoy life to the MAX!I