Business details
Description
We offer kickboxing and personal training services in the comfort of your own home. No equipment required, we provide it all.
All workouts consist of hitting focus pads, boxing, kickboxing, bootcamp exercises, resistance bands and bodyweight exercises to give you a one of a kind workout that will not only leave you feeling energized and stress free but tone, tighten and improve your mental well being.
Workouts are one hour in length and come with nutrition coaching to get you the results that you've always wanted.
Proudly serving Milton, Burlington, Oakville and west Mississauga
Over 10 years experience
1 on 1 training
Small groups up to 3
No experience or equipment required
Tone and lose weight
Burn calories
Reduce stress in a fun way
Contact us today to get started.
Certifications and associations
Kickboxing trainer with CASK, Can Fit Pro certified, CHECK holistic lifestyle coaching, Biosignature, Poliquin PICP strength coaching
Categories
- Personal Trainers
Language options
- English
Business hours
- Wednesday By appointment
- Thursday By appointment
- Friday By appointment
- Saturday By appointment
- Sunday By appointment
- Monday By appointment
- Tuesday By appointment