Krissy Boyd - Girl On A Mission

Description

PERSONAL TRAINING, MEAL PLANNING, WORKOUT ROUTINES, NUTRITIONAL ADVICE, HEALTH COACHING
Want to make a change, but not sure how to get started? Or tried on your own but not having much success? Need help staying motivated, on track, and moving towards the goal? Tired of feeling like a prisoner inside of your own body and want to take charge today? I’m the girl to help you! I am committed to your health and helping you meet your goals! I will guide you through the entire process with knowledge, compassion, coaching, and a scientific & individualized approach. No two clients are the same and neither is my approach to help each one. Let's bring out the very best version of you! Services: - One on one Personal Training, at BRICKHOUSE Gym (no membership required), complete with free assessment, individualized workout plans, and progress reporting - Group training/boot camp style training services - Meal plans - each customized to your specific preferences, current starting point, goals, and nutritional needs - Workout plan - to workout on your own at home or at your own gym - Hourly nutritional advice - options are endless, shopping advice, assessment, disease-related nutritional needs, etc GIRLONAMISSION.NET