Tri-City Training

Description

Tri-City Training offers Goju Ryu Karate lessons, Olympic Freestyle Wrestling, Boxing, and Strength training to both competitive and recreational kids, teens, and adults.
GUELPH MARTIAL ARTS/KARATE PROGRAMS: Our Guelph martial arts program includes karate, t'ai chi ch'uan, self-defense, and elements of judo and wrestling. Fitness, body-conditioning, and strength training are emphasized in all of our Guelph Karate programs as well as in our Guelph boxing and Olympic Freestyle Guelph wrestling classes. Children's self-defense and bully-prevention programs are offered at our Guelph Karate school as well as Women's Self-defense and corporate self-defense classes. Our family karate environment is inclusive and beneficial for martial arts students of all ages. Tri-City Training is affiliated with Canadian Naha-te Goju Karate is an organization of Canadian Karate Schools dedicated to helping people improve their lives through traditional martial arts training. Although karate defense is emphasized, various karate striking techniques are also part of the curriculum and students are taught how to use their self-defense skills in a safe way. "The Karate Way" is taught as 'a way of life' and students soon learn to enjoy the many benefits of karate that go beyond the dojo training hall. Karate students have opportunity to demonstrate karate skills at karate tournaments (including the Guelph Open Charity Karate Tournament that Tri-City Training hosts). Students can demonstrate kata (karate forms), kumite (karate sparring, karate point sparring), and kobudo (karate weapons). When students are graded to the next level, they receive a karate belt (obi) and participate in belt ceremony. Group karate classes are offered and students can also register for private karate lessons and self-defense workshops. Registration for the karate program includes Gi (karate uniform)! Tri-City Training was founded in 2007 by Sensei Tom Cako, a 4th degree black belt (Yondan) and CNGK certified Level II Instructor. Classes are offered for children, teens, and adults, with a focus on personal development and improving fitness levels. Contact us today to learn more about how you can experience the benefits of training with Tri-City Training Karate Programs in Guelph! OLYMPIC FREESTYLE WRESTLING (Guelph Wrestling Club) Tri-City Training brings Olympic Freestyle Wrestling to all – check out our kids wrestling, teen wrestling program, and adult wrestling in the Guelph, Kitchener, and Cambridge areas. We offer wrestling programs that incorporate fitness, strength training, and wrestling skills for competitive athletes and also for recreational fun. Tri-City Wrestling in Guelph emphasizes safety and fun in all wrestling classes. For wrestling athletes looking for extra mat time, we offer opportunities to complement your current training regimes. TRI-CITY TRAINING: STRENGTH & FITNESS Tri-City Training offers coaching for the experienced and novice lifter. Strength training classes and individual training are focused on helping each person experience progress with flexibility, strength, speed, and endurance. The unique approach by Tri-City is holistic and keeps the ‘total person’ in mind. TRI-CITY TRAINING PROGRAMS: Tri-City Training offers BOXING, where fundamentals and fitness are focused on. Additionally, we offer KickFit classes, Circuit Training, Camps, and workshops/seminars. Our goals is to bring value to the lives of everyone with whom we come in contact.