Nature's Path Health & Fitness

Description

Nature's Path Health & Fitness was officially established in 2002. It started with a nutrition class, one boot camp twice a week and one run group who also met twice a week. Nature's Path was started after organizing a women's run club for 2 years and people were always asking about cross-training so then came the development of a circuit boot camp to accommodate this demand. We started with some really simple equipment, all of which could fit into one Rubbermaid! It was the first all women's boot camp in Red Deer. We were also the first ever run classes in Red Deer. We are still the only ones to offer trail running as a class.
All of Nature's Path classes were women only for the first 5 years. All the run classes, nutrition, Transformation & Crash have remained female specific. The Retreats started in 2005 due to demand. Until 2006, Michelle taught all the classes as more classes were added so were instructors. Developing a great group of instructors let Nature's Path expand, adding mornings, TRX and Zumba. Now offering a variety of instructors and classes to suit all of your group fitness needs, we continue to strive to offer, women’s only, as well as coed , family, teen, outdoor and indoor classes.