Divine Health

Description

We are a locally owned Health Studio that offers Yoga, Massage, Personal Training, and Eastern Nutrition. You will find us located in the heart of Riel Business Park in St.Albert. The Yoga classes run 6 days a week in a variety of styles including; Power Flow Yoga, Beginner's Power Yoga, Kids Yoga, and Mom and Baby Yoga. You may also book in for private sessions with a qualified Yogi. The style we teach is a combination of powerful fluid poses and held postures, all to create length and strength in your body. We also focus on breathing and maintaining good breath flow while we practise. The body and mind are equal in importance as we move and flow. The rooms are heated slightly to allow for better opening of the body. However the best detoxification happens when the body heats from the inside out.