Snow Drop Consulting

Description

Tai Chi instruction. Uncover your internal energy, find peace and happiness and rediscover the real you. Tai Chi stimulates circulation, aligns misplaced bones, mobilizes the joints, stimulates and maintains vital organs, and improves balance, coordinations and flexibility. The practice of Tai Chi helps relieves stress, revitalizes your body and brain and improves breathing. Tai Chi is a holistic practice which works at all levels to prevent the build up of tension and trains the mind to focus and concentrate. It is a healing art and practicing it generates the energy that makes healing possible.