Sparc Healthy Living Options

Description

SPARC Healthy Life Options
“Services which make the most of a beautiful you!” SPARC Healthy Living Options pulls together four services which provide improved fitness, nutrition and healthy living: Fire & Bliss Personal Training: an assisted fitness service in your home, which offers clients progressive programs for exercise sessions to improve their strength, flexibility, and body composition. The New Me Nutritional Coaching: consists of a six- week program which teaches you to improve your dietary intake for better health and nutrition. The Living Castle Shopping Linkage: TLC links the best of domestic fitness equipment, nutrition support, beauty and wellness for making your body, your temple, thrive where you live. W.I.C.K.E.D (Women’s Improvement Cooperative): a women’s network which offers the support of other women to enable and improve women who are rebuilding and creating business opportunities to better their lives. Reasonable rates for fitness, nutrition and consulting services starting at $25/hour. Fully certified, first aid trained, caring, supportive and motivating.