Strong Dragon Training

Dragos is an excellent trainer. He takes the time to tailor your work outs to your abilities. Having several joint issues, it was hard for me to find the right trainer who would listen and support my needs. He's always upbeat and keeps me motivated during every session. He's very knowledgeable in fitness and nutrition and completely dedicated and puts alot of thought and heart into his training instruction. He can help build you a diet plan that works for you (diet is key!). Dragos definitely worked with me each step of the way to help me identify my goals, in health, fitness and diet plans. He is very straightforward and honest, he won't BS you in any way, and really takes a personal interest in your health and fitness progress. He provides all the tools you need and doesn't take a one size fits all approach, but instead factors in your gender, size, body type, abilities and goals. You won't regret working with him!