Katherine Ridolfo Counselling and Psychotherapy

Description

Life is in full session and can be overwhelming at times!
As we journey through it, it is not uncommon to experience anxiety, depression, stress, and trauma along the way, that can unravel our lives in dramatic ways affecting not only us but all of our relationships and hold us back from achieving happy and fulfilling lives. I am passionate about bringing hope, healing and life balance to you using a client-centered, strengths-based approach. Let me walk your path with you to help lift the weight of life's struggles and overcome obstacles. I can help you explore and deal with: • anxiety • depression • trauma/PTSD • relationship issues • fears • phobias • grief • sadness • anger • guilt • addiction issues • disturbing memories I also specialize in working with individuals who have a developmental disability along with their caregivers to help navigate different life stages. Therapy is personalized to fit your needs and is offered in person, by phone or by a secure website. Contact me for a free 15 minute consultation