Kate Holloway Counselling Services

Description

With over 30 years of experience as a teacher and guidance counselor, I have had tremendous experience with the struggles of young people today and know first hand how their emotional well being impacts their life at home and at school. I have seen an increase in mental health issues including anxiety, depression, trauma, grieving the loss of a loved one or the separation of parents. With the help of my pet therapy dog, Milo, I am committed to helping children, young adults and teens "Find a Better Tomorrow".
With a recent certification in CBT (Cognitive Behaviour Therapy), I am able to work with young people, to assist in their struggles with anxiety, depression, panic attacks, trauma, phobias, and OCD. I counsel youngsters for stress management, self-esteem, bullying, anger and school avoidance issues as well. With Milo by my side, young people quickly develop a connection and comfort with talking about themselves and their worries in life. Over the years, I've developed strategies and a deep level of understanding of stressors in children today and the effect technology/social media has in their lives. My services include: • Cognitive Behaviour Therapy for Anxiety, Panic Attack, Depression, Trauma, Phobias/Fears, OCD • Stress Management • Grief/Bereavement • Social Skills • Bullying • Anger • Pet Therapy Program • School Avoidance • Navigating the School System for your Child’s Success • Applying for and Understanding Regional Programs • High School Transition * Separation and Divorce of Parents * Dealing with Social Media and School Contact me today!