Toronto Psychotherapy Solutions | Desmond Buhagar, RP, RMFT, PhD.

Description

Offering a skilled healing presence, and sensitive relational approach to psychological health and wellness.
Individual Psychotherapy Many challenging life situations can lead someone to seek out individual psychotherapy. I work in a collaborative and professional way to discuss and resolve confusing and distressing issues related to personal relationships, family life, traumas and difficult work situations. A central goal of psychotherapy is to improve overall emotional and mental health by enhancing human functioning and relationships at every stage of life. Both personal insight and behavioural change are encouraged to support satisfying relationships and lasting change. Couples Therapy Couples of diverse backgrounds and bonds are frequently challenged at various stages of life, from common law to early married life, and beyond. Distress in communications and intimacy can be easily disrupted by situations which damage trust. Issues involving children, extended and blended families, work, mental health, significant losses, infidelity and addictions. Relationship counselling provides a respectful place where each partner can be heard, and where workable solutions can explored in a collaborative and sensitive manner. Family Counselling A family systems approach may involve seeing members of the family together or separately. Great benefit comes from having everyone together when trying to address disruptive and painful issues so that everyone may be heard. Providing a balanced, respectful approach where individual and family needs can be harmonized. From there, negotiating change through mutual understanding often leads to tremendous improvements in family functioning and overall happiness. I specialize in working with multi-ethnic and blended families with communication issues and challenges of cultural adaptation. Call today for a free 30 minute psychotherapy telephone consultation!