KC Dixon - Personal Training and Nutrition Services

Description

I've been in the fitness industry for over 5 years now but have been active the majority of my life! I grew up in Sarnia, participating in competitive gymnastics for 8 years, then continuing on to Tae Kwon Do to earn my 1st degree black belt, and then from there became more active in the gym and practicing yoga.
I am not your average personal trainer- I have a quieter personality, but I know how to push my clients and get them the results they are looking for. I pride myself of delivering top quality service and making people feel comfortable when they are with me. I have worked through ups and downs in my life to get me to this point where I am confident and happy with who I am; which allows me to help others to the best of my ability. I have had to overcome an eating disorder years ago- learning to develop a healthy relationship with food. I have learned to live with having chrons' disease for the past 8 years as well- adjusting my lifestyle and eating habits to maintain remission of my disease. I have gone through pregnancy and become a first time mother to a beautiful baby boy- with all the joys and struggles that present being a new mom. It is because of all these events over my life that I have become so passionate about helping others to be healthy and happy. I can't wait to meet you and get started with you on your health and fitness journey! I am always updating my education and certifications to stay on top of the latest health and fitness trends- check out my list of certifications and experience below!