Business details
Description
Who am I and what can I do for you? My name is Krista Kelly and I am a wife and mother of two beautiful young girls. I'm originally from Newfoundland but living in Ottawa. Although fitness has always been a part of my life eating right was not so I've always carried extra weight. I tipped the scales in December at 178 (I'm 5'7) and was feeling out of shape, out of patience with my girls and out of control with my eating.
In January I started the program called 21 Day Fix (Creator Autumn Calabrese and sold by Team Beachbody) and this program changed my life. It's simple to follow using portion control, 30 minute at home workouts and healthy food nothing extreme here. I've lost 30 pounds and feel terrific. I believe in the program so much that I decided to become a coach and help others with their weight loss goals. I run an on-line accountability group which makes all the difference for keeping you motivated, accountable and where you receive support.
If you want to know more please give me a call or email.
Take the leap!
Team Beachbody® is where your healthy lifestyle begins. We help you achieve results with a combination of proven home fitness programs, easy-to-follow meal plans, nutrition advice, financial incentives, and a support system like no other.
Our mission
Our mission is clear: give people the programs, tools, and support they need to reach their goals and enjoy healthy, fulfilling lives. How do we do this? Through our unique network of Team Beachbody Coaches. Today, we have over 130, 000 dedicated Coaches fighting to end the trend of obesity once and for all.
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Our Coaches are brand ambassadors for nationally-recognized names like P90X®, INSANITY®, Focus T25™, TurboFire®, Brazil Butt Lift®, Body Beast®, and Slim in 6®. Millions of dollars in advertising. Major infomercial campaigns. Celebrity trainers. It's no wonder Beachbody has been the leader in the world of home fitness programs since 1998.
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Beachbody nutritionals are designed to help you get the best results from your fitness programs. It all starts with Shakeology®, the healthiest meal of the day®. Providing your daily dose of dense nutrition™, Shakeology is the most delicious, superfood-packed protein drink anywhere. And all of our supplements, including the Beachbody Ultimate Reset™, adhere to the highest formulation standards in the industry.
So whether you want to lose weight, get fit, or earn money by helping others, Team Beachbody provides the tools to change people's lives—starting with your own!
Categories
- Fitness
Language options
- English
Business hours
- Saturday By appointment
- Sunday By appointment
- Monday By appointment
- Tuesday By appointment
- Wednesday By appointment
- Thursday By appointment
- Friday By appointment